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  1. measqu

    At what point should I seek help for anxiety

    I'm struggling with anxiety and I'm not sure when I should reach out for help. I feel like it's getting worse and I'm not sure what to do. Does anyone have any advice on when it's the right time to seek help? What should I be looking out for that might indicate that I need to speak to someone...
  2. measqu

    Can ADHD adults live independently

    "I'm an adult with ADHD and I'm wondering if it's possible to live independently. Does anyone else have experience with this? Are there any strategies I can use to help me live independently while managing my ADHD? I'd really appreciate any help or advice people can offer.
  3. measqu

    Are there coping mechanisms for ADHD

    I'm looking for help from other forum users about coping mechanisms for ADHD. Recently, I've been diagnosed with ADHD and I'm feeling overwhelmed and unsure of how to manage it.
  4. measqu

    Are adults with ADHD happy

    I'm wondering if adults with ADHD can be happy. I'm interested in hearing from others who have experience with ADHD or have family members or friends with the disorder. Are there any strategies, treatments, or solutions that make life easier for adults with ADHD? Can they be successful and...
  5. measqu

    Can exercise reverse diabetes

    I was recently diagnosed with diabetes and I'm looking for ways to manage it. I've heard that exercise can help reverse the effects of diabetes, but I'm not sure if this is true or not. Can anyone help me out? Has anyone had any experience with reversing diabetes through exercise? I'm open to...
  6. measqu

    Can diabetes be reversed with lifestyle changes

    I'm looking for help and advice on how to reverse my diabetes with lifestyle changes. Has anyone here successfully reversed their diabetes with this approach? What kind of diet and exercise plan did you follow? What other lifestyle changes did you make that helped you reverse your diabetes? Any...
  7. measqu

    Can music reduce anxiety

    I'm looking for help understanding how music can help reduce anxiety. Does anyone have any experience with this? I'm curious to know if music can really reduce anxiety and, if so, what kind of music works best. Does it depend on the individual and their personal preferences? Are there any...
  8. measqu

    Can lack of sleep cause anxiety panic attacks

    "I'm having a tough time sleeping lately and it's starting to take a toll on my mental health. I'm feeling more anxious and I'm having panic attacks. Could this be related to my lack of sleep? Has anyone else experienced something like this? I'm looking for advice and support from other forum users.
  9. measqu

    Am I just anxious or do I have anxiety

    I am feeling overwhelmed and anxious lately and am not sure if I am just dealing with normal anxiety or if it is something more serious. I am constantly worrying about things and feeling on edge. I also have difficulty sleeping and concentrating.
  10. measqu

    Can anxiety lead to schizophrenia

    "Hello everyone, I'm having some trouble understanding the relationship between anxiety and schizophrenia. Can anyone help me understand if anxiety can lead to schizophrenia? I'd really appreciate any advice or personal experiences that could help me better understand this connection.
  11. measqu

    Are there any celebrities with schizophrenia

    Hello everyone, I'm looking for help to find out if there are any celebrities that have schizophrenia. I've been researching for a few days now, but haven't been able to find anything concrete. Does anyone know if there are any celebrities that have schizophrenia, and if so, who are they? I'd...
  12. measqu

    Can lack of sleep make you anxious

    I'm having trouble sleeping lately and it's making me really anxious. Has anyone else experienced this? Can a lack of sleep actually lead to anxiety? I'd really appreciate it if someone could share their experience or knowledge on this topic. It would be a huge help.
  13. measqu

    Can oversleeping cause anxiety

    I'm wondering if oversleeping can cause anxiety. I'm someone who likes to sleep 8-9 hours per night, but lately I've been sleeping longer and I'm noticing myself feeling more anxious and stressed than usual. Has anyone else experienced this? If so, what did you do to help ease the anxiety? I'm...
  14. measqu

    Can noise pollution cause hearing loss and stress

    Hello everyone, I'm new here and I am seeking advice on the topic of noise pollution. Can noise pollution cause hearing loss and stress? I'm curious to know if there is any real danger to people's health from noise pollution, such as hearing loss or stress. If anyone has any knowledge or...
  15. measqu

    Can lack of sleep cause anxiety

    I'm having trouble sleeping and I'm starting to feel more anxious. Does anyone else have the same experience? Can lack of sleep really cause anxiety? I'm really worried and would appreciate any advice or help from other forum users. Has anyone found any helpful strategies that work for them to...
  16. measqu

    Can I survive on 6 hours of sleep

    I'm having trouble getting enough sleep each night and I'm wondering if it's possible to survive on just 6 hours of sleep. Has anyone else tried this? What was your experience like? Are there any long-term effects of not getting enough sleep? Are there any tips or advice you can offer to help me...
  17. measqu

    Can I live a normal life with fibromyalgia

    "Hi everyone, I'm new here and I'm wondering if anyone can provide insight or advice on living with fibromyalgia. I was recently diagnosed and I'm trying to understand what this means for my day-to-day life. Is it possible to live a 'normal' life with fibromyalgia? How do others manage the...
  18. measqu

    Are 6 hours of sleep enough

    I'm struggling to get enough sleep every night, and I'm wondering if 6 hours is enough for me. Are there any other people out there who get by on 6 hours of sleep? How do you make it work? Do you have any tips or advice for making sure you're still productive and healthy? I'd love to hear your...
  19. measqu

    Am I mentally or emotionally unstable

    I'm feeling really overwhelmed and confused lately and I'm not sure what to do. I'm starting to worry that I might be mentally or emotionally unstable. Does anyone else feel this way? Are there any tips or advice you can share? I'm open to any and all suggestions and would appreciate any help...
  20. measqu

    Can environment cause skin problems

    I'm looking for help about a skin issue I'm having. I'm wondering if my environment could be the cause. Can environment cause skin problems? I've noticed that my skin is more irritated and dry in certain places, and I'm starting to worry that something in my environment is causing it. Has anyone...
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