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Hi everyone! I'm new to fitness and was wondering if anyone had any experience with 21s as a way to build muscle. I've heard some people say it's a great way to stimulate muscle growth, while others say it's not as effective as other forms of exercise. What do you think? Does anyone have any...

I'm wondering if an ECG can detect anxiety. I'm looking for advice from other forum users who may have experience with this. Is it possible for an ECG to detect anxiety? If so, what type of symptoms or changes in the ECG would indicate anxiety? What kind of further testing is typically done to...

Hi everyone, I'm looking for some advice on a topic that I'm researching. Are people with depression more likely to develop heart disease? I'm interested in hearing any stories or experiences that you may have had, or if you know of any research that has been conducted in this area. I would...

Hi everyone, I'm new here and I'm hoping to get some help from experienced members. I'm looking into the effects of emotional stress on heart health and I'm wondering if anyone has any experience or knowledge in this area. Can emotional stress cause heart disease? Are there any long-term risks...

Hello everyone! I'm new here and I'm hoping to get some help with a question I have. Can most strokes be prevented? I've heard that there are certain lifestyle factors that can increase the risk of having a stroke, but I'm wondering if there are any preventative measures that can be taken to...

I'm hoping to get some help on this topic - can CT scan detect cancer? I've heard that CT scan can often detect cancer, but I'm not sure if this is true or not. I've also heard that CT scans may not detect early stages of cancer. Can anyone please provide some more information on this? I'd...

Hello everyone, I was wondering if anyone could help me find out if cancer can be cured. I have recently heard some conflicting opinions and would like to get a better understanding of the situation. I am hoping to get some insight from other forum users who may have more knowledge on the...

I'm hoping to get some advice from the forum community about a medical issue I'm concerned about. I have obstructive sleep apnea and I'm wondering if it could be the cause of coronary artery disease. Does anyone have any experience with this? Are there any medical studies or information that...

Does anyone have any experience or knowledge about whether a sleep study can detect heart problems? I'm considering having a sleep study done, but am worried that it may detect something wrong with my heart that I didn't know about. Has anyone had a sleep study that detected a heart issue, or do...

I'm looking for help with understanding if CPAP can reverse heart disease. I've heard from friends that it can help, but I'm looking for more information. Does anyone have experience with this or know of any studies that have been done? I'm looking to understand if CPAP can have a positive...

I'm looking for help and advice on the topic of whether cancer can be treated completely. I recently heard a relative of mine say that there may be no hope for a full recovery, but I'm not sure if this is true. Has anyone else faced this situation before or know of any treatments that could...

Hi everyone, I'm looking for some advice and help. Can I self diagnose mental illness? I know it's important to get a professional opinion from a doctor, but I'm finding it hard to talk about my mental health with a professional and don't want to feel judged. Is it possible to self diagnose, or...

I am worried that I may be struggling with depression but I don't know how to find out. Can my doctor tell me if I have depression? I am scared to ask and I don't know how to bring it up. Does anyone have any experience with this? Would you be able to share any advice on how to approach the...

I'm wondering if it's possible to survive without exercise. I know that exercise is important for overall health, but I'm currently unable to exercise due to an injury. Can anyone share their experience of surviving without exercise? How did you manage to stay healthy? What advice can you give...

I'm trying to stay on top of my workout routine, but I'm wondering if it's ever okay to skip a day? I'm worried that it could mess up my progress if I take a day off. Does anyone have any experience with this? Are there any tips on how to make sure that skipping one day won't derail my progress...

I'm struggling to understand whether mental illness can be cured. I'm looking for advice from people who have experienced mental illness, have studied mental health, or have treated people with mental illness. Can anyone provide insight into whether mental illness can be cured or not? I'm open...

I'm looking for help understanding the link between vision and hearing loss and cognitive decline. Has anyone here experienced this or know of any research around this topic? I'm curious to know if there is a connection between the two and how it could impact cognitive functioning. Any advice or...

I'm looking for help understanding how exercise can help prevent and treat mental health problems. Does anyone have any experience or knowledge in this area? What kind of exercise is best for mental health benefits? Are there any particular types of mental health problems that are particularly...

I'm looking for advice on if a doctor can tell if I'm having stress. I feel like I'm overwhelmed and can't cope with my current situation, but I'm not sure if a doctor would be able to tell if I'm experiencing stress. Has anyone had experience with this? What can I do to figure out if I'm having...

I'm feeling overwhelmed lately and I'm not sure if I'm just worrying too much or if I have anxiety. Does anyone else have experience with this? I'm having difficulty sleeping and focusing on tasks, and I'm scared that something more serious is going on. I'm not sure where to turn for help or...