Asthma is a chronic lung condition that can cause difficulty breathing. For some people, eating certain foods can trigger an asthma attack. This is known as food-induced asthma, or food-triggered asthma. In this article, we’ll discuss the causes of food-induced asthma, and tips for avoiding triggers.
What Causes Food-Induced Asthma?
Food-induced asthma is caused by an allergic reaction to certain types of food. The most common food allergens that can cause asthma attacks are dairy, wheat, eggs, fish, and nuts. However, other foods such as shellfish, legumes, and certain fruits and vegetables can also trigger reactions.
When someone with food-induced asthma eats a trigger food, their body releases histamine, which causes the airways to constrict. This results in difficulty breathing, wheezing, and coughing.
How to Avoid Food-Induced Asthma Triggers
The best way to avoid food-induced asthma attacks is to identify which foods are triggers and avoid them. Keeping a food diary can be helpful in identifying which foods cause an asthma attack.
If you suspect that a certain food is causing your asthma attacks, it’s important to talk to your doctor. Your doctor may suggest an elimination diet, which is a method of eliminating certain foods to identify triggers.
Conclusion
Food-induced asthma is a type of asthma that is triggered by an allergic reaction to certain foods. It’s important to identify which foods are triggers and avoid them. If you suspect that a certain food is causing your asthma attacks, talk to your doctor. They can help you identify triggers and find ways to manage your asthma.
