Asthma is a chronic respiratory condition that affects millions of people around the world. While the disease can be managed with medication and lifestyle changes, it can become more severe as we age. In this article, we will explore why asthma can worsen with age and what can be done to manage it.
Risk Factors for Severe Asthma in Older Adults
As we age, our bodies change and can become more susceptible to certain diseases and disorders. This is also true for asthma. Studies have found that older adults are more likely to experience more severe asthma than younger people. This increased severity is due to a number of factors, including:
• Changes in the immune system: The immune system weakens as we age, making us more vulnerable to allergies and asthma.
• Medication interactions: As we age, we are more likely to take multiple medications, which can interact with each other and cause side effects.
• Environmental factors: Older adults may be exposed to more air pollution, which can trigger asthma symptoms.
• Stress: Stress can worsen asthma symptoms in older adults.
Managing Severe Asthma in Older Adults
Fortunately, there are a number of ways to manage severe asthma in older adults. Here are a few tips to help:
• Talk to your doctor: It’s important to discuss your symptoms with your doctor so they can help you manage your asthma.
• Monitor your environment: Pay attention to any triggers in your environment, such as air pollution, smoke, or dust, and try to avoid them if possible.
• Exercise: Regular exercise can help manage asthma symptoms in older adults.
• Take medications as prescribed: Make sure to take your medications as prescribed by your doctor.
• Relax: Stress can worsen asthma symptoms, so it’s important to find ways to relax and manage stress.
By following these tips, you can help manage your asthma and reduce the severity of your symptoms.