Esophageal cancer is a form of cancer that develops in the esophagus, the long, hollow tube that runs from your throat to your stomach. It can be a challenging and life-threatening form of cancer, and unfortunately, it’s on the rise in the United States. While anyone can develop esophageal cancer, some people are at a higher risk than others.
Who is Most at Risk for Esophageal Cancer?
There are several risk factors for esophageal cancer, including age, gender, lifestyle choices, and medical conditions.
Age: The risk of esophageal cancer increases with age. Most cases of esophageal cancer occur in people age 55 and older.
Gender: Men are about three times more likely to develop esophageal cancer than women.
Lifestyle Choices: Unhealthy lifestyle choices, such as smoking and heavy alcohol use, can increase the risk of developing esophageal cancer. Additionally, people who have a poor diet, are overweight, or have a low level of physical activity are also at an increased risk.
Medical Conditions: Several medical conditions and disorders can increase your risk for esophageal cancer, including gastroesophageal reflux disease (GERD), Barrett's esophagus, achalasia (a disorder of the esophagus muscle), and certain inherited syndromes.
Preventing Esophageal Cancer
There are steps you can take to reduce your risk of developing esophageal cancer.
Quit Smoking: If you smoke, quitting is the best way to reduce your risk of esophageal cancer.
Reduce Alcohol Consumption: Heavy alcohol use is linked to an increased risk of esophageal cancer. If you drink, it is important to stay within the recommended guidelines.
Maintain a Healthy Weight: Being overweight or obese can increase your risk of esophageal cancer. Talk to your doctor about ways to maintain a healthy weight.
Practice Good Nutrition: Eating a balanced diet with plenty of fruits, vegetables, and whole grains can help reduce your risk of developing esophageal cancer.
See Your Doctor Regularly: Make sure to see your doctor regularly for check-ups, and discuss any changes to your health or lifestyle that could increase your risk of esophageal cancer.
Esophageal cancer is a serious and life-threatening form of cancer, but by understanding the risk factors and taking preventive steps, you can reduce your risk. Talk to your doctor about your risk and any steps you can take to protect your health.