Psoriatic arthritis is a type of inflammatory arthritis that occurs in some people with psoriasis. It is a chronic, long-term condition that can cause pain, stiffness and swelling in and around the joints.
What Time of Day Does Psoriatic Arthritis Occur?
Psoriatic arthritis can occur at any time of day, however, it is common for symptoms to worsen in the early morning and late afternoon. This is likely due to the natural cycle of inflammation in the body, which is higher during these times.
Inflammation is the body’s response to injury or infection. It is a normal process that helps the body heal and protect itself from further damage. However, in some cases, inflammation can become chronic and cause symptoms such as swelling, pain, and stiffness.
What Causes Psoriatic Arthritis Symptoms to Worsen?
There are several factors that can cause psoriatic arthritis symptoms to worsen. These include:
• Stress: Stress can trigger inflammation in the body and can worsen psoriatic arthritis symptoms.
• Cold weather: Cold weather can cause the body’s joints to stiffen and can also make the skin more sensitive.
• Overuse of joints: Overusing the same joints over and over again can cause inflammation and pain.
• Immune system: The immune system can become overactive and cause inflammation, which can worsen psoriatic arthritis symptoms.
How to Manage Psoriatic Arthritis Symptoms
Managing psoriatic arthritis symptoms can be done by taking the following steps:
• Get enough rest: Make sure to get enough rest and avoid overexerting yourself.
• Exercise: Exercise can help reduce inflammation and stiffness in the joints.
• Medication: Certain medications can help reduce inflammation and pain. Speak to your doctor to discuss the best options for you.
• Diet: Eating a healthy diet can help reduce inflammation and pain.
• Manage stress: Stress can worsen psoriatic arthritis symptoms, so it is important to manage stress levels.
By following these steps, it is possible to manage psoriatic arthritis symptoms and reduce flare-ups.