Arrhythmia is an irregular heartbeat that can cause a variety of symptoms, including dizziness, shortness of breath, and chest pain. It can be caused by a variety of things, including stress, diet, and underlying medical conditions. Fortunately, there are a few steps that can be taken to help prevent or stop arrhythmia.
Medication
Doctors may prescribe medication to help manage arrhythmia. Common medications used to treat arrhythmia include beta blockers to slow the heart rate, calcium channel blockers to help widen blood vessels, and antiarrhythmic drugs to help regulate the heart rate.
Lifestyle Changes
Making changes to one’s lifestyle can help reduce the risk of arrhythmia. These changes may include reducing stress, avoiding caffeine and alcohol, quitting smoking, exercising, and eating a healthy diet.
Medical Procedures
In some cases, doctors may recommend medical procedures to treat arrhythmia. These procedures may include catheter ablation, pacemaker implantation, and implantable cardioverter-defibrillator (ICD) implantation.
Alternative Treatments
Some people with arrhythmia may find relief with alternative treatments. These treatments may include yoga, meditation, and acupuncture. It is important to speak with your doctor before trying any alternative therapies.