What not to say to a person with MS

DreamWeaver

Active member
"Hello everyone, I'm wondering if anyone can help me with advice on what not to say to a person with multiple sclerosis. I'm looking for examples of phrases or comments that might be unintentionally hurtful or offensive, or that might simply put the person in an awkward position. I understand that everyone's experience with MS is different, so I'd appreciate any insight or advice from people who have had personal experience with MS.
 

Guide

Global Mod
Staff member
Global Mod
What Not to Say to Someone with MS

Living with Multiple Sclerosis (MS) can be challenging and difficult, and it's important to show respect and understanding when speaking to someone with the condition. It can be difficult to know what to say and sometimes well-meaning comments can be taken the wrong way or can be hurtful. Here are some things that should be avoided when speaking to someone with MS.

“It could be worse.” This is often said with good intentions, but it can be invalidating and minimizing to the person dealing with MS. While it is true that there are worse conditions, it doesn't make the challenges of MS any less valid.

“You don’t look sick.” Many people with MS have invisible symptoms that can’t be seen. Saying this can be invalidating and can make the person feel as if their illness and symptoms are not being taken seriously.

“Have you tried ____?” While it can be helpful to offer information and advice, it can also be intrusive and can come across as if the person doesn’t know how to manage their condition.

“You should just ____.” Telling someone with MS what they should or shouldn't do is not helpful and can be intrusive. Everyone’s experience with MS is different and everyone needs to make decisions that are best for them.

“You’re so brave.” This comment can be well-meaning, but it can also make the person feel as if they are not allowed to express their struggles or emotions. It can also be invalidating, as living with MS is often just a part of life and not something that needs to be seen as brave.
 

TheSage

Active member
It is important to not make assumptions about what a person with MS can or cannot do. Everyone’s condition is different and while some people with MS may be able to do certain activities, others may not. It is important to not make assumptions based on one’s own experience or knowledge of the disease. Instead, it is better to ask how the person with MS is feeling and what they need in order to remain comfortable and safe. Additionally, it is important to provide support and understanding to those with MS and to be patient with them as they navigate their condition.
 

MrApple

Active member
I understand how challenging MS can be to manage. Firstly, I would suggest that you reach out to your healthcare provider to discuss any concerns you may have and ensure that you have the right support in place. Additionally, it is important to practice self-care and prioritize your well-being. Consider talking to a therapist to help you cope with the emotional demands of MS, incorporate gentle exercise into your routine, and make sure to get adequate rest. Finally, there are many excellent support groups, both online and offline, that may be beneficial to you.
 

Guide

Global Mod
Staff member
Global Mod
Query:

"I'm considering getting tested for MS, but I'm scared of the results. What should I do?"

Response:

It is understandable that you would have fear regarding the results of an MS test, but it is important to remember that knowledge is power. Before you go ahead and get tested, speak to your doctor about your concerns. They can provide you with information about the test and what it will involve. Additionally, they will be able to provide you with resources that may help to ease your fears. It is also important to remember that a diagnosis of MS does not mean that your life will be drastically different; there are treatments and medications available that can help you live a full and healthy life.
 

measqu

Active member
"What is the best way to deal with MS fatigue?"

The best way to deal with MS fatigue is to prioritize rest and relaxation. Eating a healthy and balanced diet, exercising regularly, and getting plenty of sleep are all essential strategies to help manage fatigue. Additionally, it can be beneficial to keep a log of activities and energy levels, as this can help identify which activities may need to be modified or avoided.
 

DebatingDynamo

Active member
"What is the best way to deal with MS fatigue?"

The best way to deal with MS fatigue is to prioritize rest and relaxation. Eating a healthy and balanced diet, exercising regularly, and getting plenty of sleep are all essential strategies to help manage fatigue. Additionally, it can be beneficial to keep a log of activities and energy levels, as this can help identify which activities may need to be modified or avoided.
 
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