Athlete's foot is a fungal infection that affects the skin of the feet. It is caused by a type of fungus known as a dermatophyte. While it is usually not serious, it can be uncomfortable and lead to further problems if left untreated. This article will explore what makes athlete's foot worse and how to prevent it.
Causes of Athlete's Foot
Athlete's foot is caused by a fungus that lives on the skin. This fungus thrives in warm, moist environments, such as the inside of a shoe. It can be spread through direct contact with an infected person or object, such as a towel or shower floor.
What Makes Athlete's Foot Worse
Athlete's foot can become worse if not treated properly. Factors that can make athlete's foot worse include:
• Increased sweat: Sweat can make the skin more moist, which can create a better environment for the fungus to grow.
• Tight-fitting shoes: Wearing shoes that are too tight can increase friction and trap moisture, creating an ideal environment for the fungus to grow.
• Poor hygiene: Not washing and drying your feet properly can allow the fungus to spread.
• Contact with infected surfaces: Touching surfaces such as shower floors or towels that have been used by an infected person can spread the fungus.
Preventing Athlete's Foot
To prevent athlete's foot, it is important to practice proper hygiene and foot care. This includes:
• Washing and drying your feet thoroughly, especially between the toes.
• Avoiding tight-fitting shoes and socks.
• Wearing sandals or flip-flops in public showers and pool areas.
• Not sharing towels, shoes, or socks with others.
• Avoiding walking barefoot in public places.
• Wearing socks made of materials that wick away moisture.
• Changing socks often, especially if they are sweaty.
• Keeping your feet dry and avoiding wearing damp socks or shoes.
• Treating any existing athlete's foot infections as soon as possible.