The modern treatment for spondylosis varies depending on the individual’s symptoms and severity. Generally, treatment will involve the use of medications, physical therapy, lifestyle changes, and/or surgical intervention.
Medications such as nonsteroidal anti-inflammatory drugs (NSAIDs), muscle relaxants, and corticosteroids can help reduce pain and inflammation associated with spondylosis, while antidepressants and anticonvulsants may be used to help manage chronic pain.
Physical therapy can be beneficial in helping to improve strength, flexibility, and mobility, as well as promoting better posture and body mechanics. Exercises and stretches can be utilized to help increase range of motion and reduce muscle tension. Corrective braces, splints, and other orthopedic devices may also be used to help maintain proper posture and relieve pressure on affected areas.
In addition, lifestyle changes such as quitting smoking, maintaining a healthy weight, and avoiding activities that involve repetitive motions or heavy lifting can help reduce the risk of further damage or injury. Additionally, practicing good posture and ergonomics at work and home is important for reducing stress on the spine.
In more severe cases, surgery may be recommended to correct spinal deformities or to remove portions of bone or soft tissue that are pressing on spinal nerves. Fusion surgery and artificial disc replacement are two common treatments for spondylosis but the decision to proceed with surgery should be made in consultation with a healthcare professional.
Ultimately, the best treatment for spondylosis depends on the individual and the severity of their condition. It is important to work closely with a healthcare provider to develop an individualized treatment plan that meets the patient’s needs and lifestyle.