The greatest risk factor for stroke is high blood pressure. High blood pressure, or hypertension, puts extra strain on the walls of your arteries, making them more likely to become blocked or narrowed. This can prevent vital blood and oxygen from getting to your brain, leading to a stroke. High blood pressure is often linked to other stroke risk factors, such as obesity, diabetes, smoking, and a sedentary lifestyle.
Other risk factors for stroke include age, gender, race, lifestyle choices, and genetic factors. People over the age of 55 are more likely to experience a stroke than younger people. Men are also more likely to have a stroke than women. African Americans are at an increased risk of stroke compared to other racial groups. Poor lifestyle choices, such as smoking, lack of exercise, and a diet high in saturated fats and sodium can also increase the risk of stroke. Finally, certain genetic factors, such as an inherited condition or a family history of stroke, can increase the risk of stroke.
It is important to be aware of the risk factors for stroke and to take steps to reduce them. This includes making healthier lifestyle choices, such as quitting smoking, exercising regularly, and eating a healthy diet. It is also important to have regular check-ups with your healthcare provider to monitor your blood pressure, cholesterol, and other vital signs.