The fastest way to neutralize stomach acid is by taking antacids. Antacids are over-the-counter medications that help neutralize stomach acid. They work by creating an alkaline environment in the stomach, which reduces the amount of acid present. Examples of antacids include calcium carbonate, magnesium hydroxide, and aluminum hydroxide.
In addition to taking antacids, other measures can be taken to help neutralize stomach acid. Eating smaller meals more frequently throughout the day can help reduce the amount of stomach acid production. Foods that are high in fiber can help reduce the amount of acid in the stomach as well. Additionally, avoiding foods and beverages that are known to increase the production of stomach acid can help reduce the amount of acid present. These include coffee, alcohol, and spicy foods.
Finally, it is important to manage stress levels. Stress can increase stomach acid production, so finding ways to reduce stress can help to reduce the amount of acid present in the stomach. Taking time for self-care, getting regular exercise, and talking to a mental health professional can all help to reduce stress and reduce the amount of stomach acid production.