The fastest way to get relief from heartburn and acid reflux is to take an over-the-counter antacid such as Maalox, Rolaids, or Tums. These products contain calcium carbonate or magnesium hydroxide, which quickly neutralize the stomach acid, providing fast relief from the burning sensation and other symptoms associated with acid reflux. Other over-the-counter medications that can help reduce stomach acid and provide relief include H2 blockers, such as Zantac, Pepcid, and Tagamet, and proton pump inhibitors, such as Prilosec and Nexium. These medications work by blocking the production of stomach acid, which can provide longer-lasting relief.
In addition to medication, there are several lifestyle changes that can help reduce the symptoms of acid reflux. Eating smaller meals more frequently can help reduce acid production, as can avoiding foods that trigger reflux. Additionally, avoiding alcohol, caffeine, and smoking can help reduce the symptoms of acid reflux. Finally, elevating the head of the bed can help reduce the symptoms of heartburn and acid reflux.
These lifestyle changes, combined with over-the-counter antacids and other medications, can provide the fastest and most effective relief from acid reflux and heartburn.