Adhesive capsulitis, also known as frozen shoulder, is a debilitating condition that affects the shoulder and causes pain and stiffness. The best practice for managing this condition is to first receive a proper diagnosis from a healthcare professional. The diagnosis should include a review of the patient’s medical history, physical examination, and imaging tests such as X-rays or MRI scans.
Once a diagnosis is confirmed, the healthcare professional may recommend a combination of treatments to help manage the condition. These treatments may include physical therapy, oral medications, joint injections, or, in some cases, surgery.
Physical therapy is the most common treatment for adhesive capsulitis. Physical therapists can help improve range of motion, flexibility, and strength in the shoulder, as well as reduce pain. Exercises, stretching, and manual therapy techniques can help loosen the shoulder joint and reduce pain.
In some cases, the healthcare professional may recommend oral medications to reduce inflammation and pain. Commonly prescribed medications include nonsteroidal anti-inflammatory drugs (NSAIDs) and corticosteroids.
Joint injections are also an option for managing pain and inflammation. Common injections include corticosteroid injections and hyaluronic acid injections.
Finally, if other treatments do not provide relief, surgery may be recommended. This is a last resort, as the risks of surgery may outweigh the benefits.
Overall, the best practice for managing adhesive capsulitis is to receive a proper diagnosis and treatment plan from a healthcare professional. This may include physical therapy, oral medications, joint injections, or, in some cases, surgery.