Diabetes is a chronic (long-term) health condition that affects how your body turns food into energy. Most of the food you eat is broken down into glucose, which is a form of sugar that your body uses for energy. However, if your body does not produce enough insulin or does not properly use the insulin it produces, the glucose stays in your blood instead of being used for energy. This results in elevated blood glucose levels (also known as hyperglycemia). Over time, high blood sugar levels can lead to serious problems such as nerve damage, kidney disease, vision loss, and heart disease.
Types of Diabetes
There are two main types of diabetes: type 1 and type 2.
Type 1 diabetes is an autoimmune disorder in which the body’s immune system attacks and destroys the insulin-producing cells in the pancreas. This type of diabetes is usually diagnosed in children and young adults.
Type 2 diabetes is a metabolic disorder in which the body does not produce enough insulin or does not properly use the insulin it does produce. This type of diabetes is usually diagnosed in adults.
Complications of Diabetes
High blood sugar levels can lead to a number of complications, including:
• Heart disease
• Stroke
• Kidney disease
• Nerve damage
• Vision loss
• Skin problems
Prevention and Treatment
Diabetes can be prevented or managed through lifestyle changes, such as eating a healthy diet, exercising regularly, maintaining a healthy weight, and quitting smoking.
Treatment for diabetes usually involves taking medication, monitoring blood sugar levels, and making lifestyle changes. It is important to work with a health care provider to develop an individualized treatment plan that is right for you.