Attention Deficit Hyperactivity Disorder (ADHD) is a neurological disorder characterized by difficulty with concentration, impulsivity, and hyperactivity. While the most common type of ADHD is the hyperactive type, there is also a more subtle type known as the quiet type.
Symptoms of the Quiet Type of ADHD
The quiet type of ADHD is often referred to as predominantly inattentive ADHD, as it is characterized by a lack of focus and difficulty paying attention. People with this type of ADHD may appear to “zone out” or be easily distracted, and may have difficulty staying on task. They may be prone to procrastination, have trouble organizing tasks, and may become easily overwhelmed by their environment. Other common symptoms include:
• Difficulty with impulse control
• Low energy levels
• Poor working memory
• Poor problem-solving skills
• Difficulty following instructions
• Trouble staying organized
Diagnosis and Treatment of Quiet Type ADHD
In order to diagnose Quiet Type ADHD, a medical professional must evaluate the individual’s symptoms and behavior, as well as their family history. It is important to note that no single symptom is definitive of ADHD, and that diagnosis should be made only by a qualified medical professional.
Once diagnosed, treatment for Quiet Type ADHD typically includes a combination of medication, therapy, and lifestyle changes. Medication can help to manage symptoms such as impulsivity and hyperactivity, while therapy can help to address any underlying emotional issues. Additionally, lifestyle changes such as creating a supportive home environment, establishing a routine, and setting achievable goals can also be beneficial.
