CPR is a potentially lifesaving procedure, but it can be dangerous if not performed correctly. If CPR is performed too quickly, not only can it be ineffective, but it can also cause harm to the person receiving it.
Risks of Too Fast CPR
When CPR is performed too quickly, it can cause the chest compressions to be too shallow, making them less effective at circulating oxygen-rich blood to the brain and other vital organs. Additionally, too fast CPR can cause the ribs to break or the sternum (breastbone) to fracture.
Proper CPR Technique
To ensure you are performing CPR correctly, the American Red Cross recommends the following:
• Compress the chest at least 2 inches (5 cm) deep, but no more than 2.4 inches (6 cm).
• Give 30 chest compressions in about 2 seconds.
• Allow the chest to recoil completely before each compression.
• Give two rescue breaths after every 30 compressions.
• Continue with cycles of 30 compressions and two breaths until help arrives or the person starts to show signs of life.
Conclusion
CPR is an important lifesaving procedure, but it can be dangerous if performed too quickly. The proper technique should be followed to ensure the safety of the person receiving the CPR. If you are ever unsure of how to perform CPR, seek help from a qualified health care provider or take a CPR class.
