Frozen Shoulder: Overview
Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder. The shoulder joint is surrounded by a capsule of connective tissue that becomes inflamed and thickened, making the shoulder difficult to move. If left untreated, it can lead to chronic pain and decreased mobility of the shoulder joint.
Risk Factors for Developing Frozen Shoulder
There are several factors that can increase your risk of developing frozen shoulder. These include age, gender, diabetes, certain medical conditions, and shoulder trauma. People between the ages of 40 and 60 are more likely to develop this condition, and women are more prone to frozen shoulder than men. People with diabetes, thyroid disease, or Parkinson’s disease are also more likely to develop frozen shoulder.
Symptoms of Frozen Shoulder
The symptoms of frozen shoulder may include pain and stiffness in the shoulder, limited range of motion, and difficulty carrying out daily activities such as reaching up or back.
Complications of Leaving Frozen Shoulder Untreated
If left untreated, the pain and stiffness of frozen shoulder can become so severe that it can interfere with daily activities. In addition, the condition can cause the shoulder joint to become permanently weakened and stiff, making it difficult to move the shoulder joint without pain. This can also lead to chronic pain and decreased mobility in the shoulder joint.
Treatment for Frozen Shoulder
Frozen shoulder can be treated with medications, physical therapy, and, in some cases, surgery. Medications such as anti-inflammatory drugs and muscle relaxants can help reduce pain and stiffness. Physical therapy can help to restore range of motion and strength in the shoulder joint. In severe cases, surgery may be necessary to release the contracted capsule.
The best way to prevent frozen shoulder is to keep the shoulder flexible and strong through regular exercise. If you have any of the risk factors for frozen shoulder, it is important to talk to your doctor about preventative measures you can take to reduce your risk.