Dysphagia is a medical condition that affects the ability to swallow, which can be caused by conditions such as stroke, head and neck cancer, esophageal strictures, or neurological disorders. When suffering from dysphagia, the individual may have difficulty swallowing solid foods, liquids, or both. Therefore, it is important to know which foods should be avoided in order to protect oneself from further health complications.
Foods to Avoid
When suffering from dysphagia, it is important to avoid the following foods:
Rough or Dry Foods: Foods such as crackers, toast, and chips can create difficulty in swallowing and should be avoided.
Sticky Foods: Foods such as honey, peanut butter, and jelly are difficult to swallow and should be avoided.
Greasy Foods: Foods that are high in fat such as french fries, fried chicken, and bacon should be avoided as they can be difficult to digest.
Tough Meats: Foods such as steak, pork, and duck should be avoided as they can be difficult to swallow.
Bread and Pastry: Foods such as bread, muffins, and cakes can be difficult to swallow and should be avoided.
Foods to Eat
When suffering from dysphagia, it is important to choose foods that are softer in texture and easier to swallow. Some foods that are recommended include:
Soft Fruits and Vegetables: Cooked fruits and vegetables such as applesauce, mashed potatoes, and cooked carrots are easier to swallow and digest.
Soft Meats: Soft meats such as ground beef, chicken, and fish are easier to swallow and digest.
Cooked Cereals: Cooked cereals such as oatmeal, creamy wheat, and cream of rice are easier to swallow and digest.
Smoothies: Smoothies made from fruits, vegetables, and yogurt can provide important nutrients and can be easier to swallow.
Pureed Foods: Pureed foods such as mashed potatoes, refried beans, and applesauce are easier to swallow and digest.
It is important to talk to your doctor or dietitian to determine which foods are best for you to eat when suffering from dysphagia. Eating a healthy, balanced diet is important for overall health and wellbeing.