Subtitle: Foods to Avoid
For those with allergic rhinitis, certain foods can trigger an immune system response and cause unpleasant symptoms. It is important to be aware of which foods may cause an allergic reaction and to avoid them.
Allergens
Common allergens that can trigger an allergic reaction in people with allergic rhinitis include:
* Milk
* Eggs
* Peanuts
* Tree nuts
* Fish
* Shellfish
* Wheat
* Soy
Processed Foods
Processed foods may also contain allergens, so it is important to read labels carefully. Processed foods may contain hidden allergens, such as milk, eggs, peanuts, tree nuts, fish, shellfish, wheat, and soy.
Food Additives
Food additives, such as sulfites, may also trigger allergic rhinitis in some individuals. Common food additives that can trigger an allergic reaction include sulfites, food dyes, and preservatives.
Foods to Avoid
In general, it is best to avoid any food that triggers an allergic reaction. People with allergic rhinitis should work with a doctor to identify which foods should be avoided. Additionally, it is important to read labels carefully and avoid processed foods and food additives that may contain hidden allergens.