Stress-related chest pain is a type of chest pain that is caused by increased stress levels. It can feel like a burning, squeezing, or tightness sensation in the chest area. It can also be accompanied by aching, dull pain, or a sensation of pressure.
The pain typically begins in the chest area and may radiate out to the arms, neck, jaw, or back. It can be short-lived, lasting only a few seconds or minutes, or it can last for hours or days. The intensity of the pain can range from mild to severe. In some cases, it can be intense enough to be mistaken for a heart attack.
Stress-related chest pain can be a symptom of anxiety, depression, post-traumatic stress disorder (PTSD), or other mental health issues. In some cases, it can be a sign of a physical problem, such as a heart condition, a muscle strain, or an infection. It is important to have any chest pain evaluated by a healthcare professional to determine the cause.
Treatment for stress-related chest pain depends on the underlying cause. If it is caused by anxiety or other mental health issues, therapy and medications can be used to manage the symptoms. If the cause is physical, treatments such as rest, lifestyle changes, or medications may be recommended.