Binge eating is an eating disorder characterized by consuming large amounts of food in a single sitting, often to the point of feeling uncomfortably full. It is often done in secret and is followed by feelings of guilt, shame, and embarrassment. People who suffer from binge eating disorder may feel out of control around food and struggle to stop eating once they have started.
Binge eating is different from overeating, which is simply consuming more food than is necessary to feel full. It is also distinct from bulimia, which involves purging through vomiting or laxative use after a binge.
Binge eating can be motivated by a variety of factors, including stress, anxiety, depression, or a sense of hopelessness. It can also be triggered by food cues, such as the sight or smell of food, or even the time of day.
The physical symptoms of binge eating disorder can include weight gain, fatigue, abdominal pain, and digestive issues. Psychological symptoms may include low self-esteem, guilt, and feelings of helplessness.
Treatment for binge eating disorder typically involves a combination of cognitive-behavioral therapy, nutrition counseling, and medication. The goal of treatment is to help the person learn to better manage their emotions and to create a healthier relationship with food.