1. Wash Your Hands: One of the most effective ways to prevent infection is to wash your hands regularly. It is important to wash your hands with soap and water before and after handling food, after using the restroom, and after coming into contact with any foreign objects or surfaces. Washing your hands helps to remove any germs or bacteria that may be present and can help to reduce the risk of infection.
2. Practice Good Hygiene: Practicing good hygiene is another important way to help prevent infection. This includes showering regularly, wearing clean clothes, and brushing your teeth twice a day. It is also important to avoid sharing items such as toothbrushes, towels, and bedding with others.
3. Avoid Contaminated Food and Water: Consuming contaminated food and water is one of the most common ways for infections to spread. To reduce the risk of infection, it is important to only consume food that has been properly prepared and cooked and to only drink water that has been filtered or boiled. It is also important to avoid direct contact with animals or their excrement, as this can also lead to infection.