1. Widespread Pain: One of the most common signs of fibromyalgia is widespread pain, which means pain felt all over the body, with particular focus in the neck and back, and in the joints of the shoulders, hips, and legs. This type of pain is often described as a deep ache that can be quite severe, and it is usually accompanied by tenderness or stiffness.
2. Fatigue: People who have fibromyalgia can experience extreme fatigue, even after a full night’s rest. This type of fatigue is usually accompanied by a lack of energy, mental fog, and difficulty concentrating.
3. Sleep Disturbances: People with fibromyalgia often have trouble falling asleep or staying asleep. This can lead to sleep disturbances such as insomnia, restless leg syndrome, and waking up feeling unrefreshed.
4. Cognitive Difficulty: Fibromyalgia can cause confusion and trouble concentrating, a condition known as "fibro fog." People with this condition may have difficulty remembering things, focusing, or multitasking.
5. Headaches and Migraines: Chronic headaches and migraines are common signs of fibromyalgia. These can range from mild to severe, and can last for days or weeks.
6. Irritable Bowel Syndrome: Fibromyalgia can also cause digestive issues such as irritable bowel syndrome (IBS). Symptoms of IBS can include abdominal pain, bloating, gas, diarrhea, and constipation.
7. Sensitivity to Light and Sound: People with fibromyalgia may be sensitive to bright lights and loud noises. They may also experience heightened sensitivity to cold and heat, as well as to touch.