Subtitle: What are the 3 Stages of Menopause?
Menopause is a natural part of the aging process for women, and it typically occurs between the ages of 45 and 55. It marks the end of a woman’s reproductive years and is marked by the end of menstrual cycles. Menopause is typically divided into three stages: perimenopause, menopause, and postmenopause.
Perimenopause is the first stage of menopause and is the period of time leading up to menopause. During this time, hormone levels begin to fluctuate, and a woman may have irregular menstrual cycles, hot flashes, night sweats, and other symptoms. This stage typically lasts two to eight years.
Menopause is the second stage and is officially diagnosed when a woman has gone 12 months without a menstrual cycle. During this stage, hormone levels have dropped significantly, and a woman is no longer able to become pregnant. Most of the menopausal symptoms experienced during the perimenopausal stage will continue during this stage.
Postmenopause is the third and final stage of menopause. During this stage, hormone levels have stabilized, and menopausal symptoms typically decrease. Women in this stage may still experience hot flashes and night sweats, but they are usually less intense and less frequent than during the previous two stages.