Symptoms of PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that is triggered by a traumatic event. It can cause a wide range of physical and mental health symptoms, which can last for months or years. The following are the 17 symptoms of PTSD as outlined by the Diagnostic and Statistical Manual of Mental Disorders (DSM-5):
Re-experiencing: This type of symptom involves flashbacks or nightmares of the traumatic event. The person may also have intrusive thoughts, feel distress when exposed to reminders of the trauma, or feel strong physical reactions to reminders of the trauma.
Avoidance: People with PTSD may try to avoid activities, people, or thoughts that are reminders of the traumatic event. They may also try to avoid talking or thinking about the traumatic event.
Negative thoughts and feelings: People with PTSD may have negative thoughts and feelings about themselves or the world in general. They may feel guilt, shame, fear, or anger, or have a decreased interest in activities they once enjoyed.
Arousal and reactivity: People with PTSD may be easily startled, have difficulty sleeping, or have angry outbursts. They may also have difficulty concentrating or have reckless or self-destructive behavior.
Cognition and mood: People with PTSD may have trouble remembering key details of the traumatic event, distorted beliefs about themselves or others, or thoughts of hopelessness.
Interpersonal problems: People with PTSD may have difficulty forming or maintaining close relationships. They may also have difficulty managing their emotions or expressing their emotions in a healthy way.
Self-destructive behavior: People with PTSD may engage in self-destructive behavior, such as substance abuse or reckless driving.
Dissociation: People with PTSD may have dissociative symptoms, such as feeling detached from their body or mind. They may also have difficulty remembering key details of the traumatic event.
Other physical symptoms: People with PTSD may experience physical symptoms, such as headaches, chest pain, or stomach pain.
These symptoms can vary in intensity over time and may come and go. If you think you may be experiencing symptoms of PTSD, it is important to seek help from a mental health professional.