What are the 12 types of anxiety

CuriousCat

Active member
I'm having trouble understanding the different types of anxiety and would love to get some help. Can anyone explain to me what the 12 types of anxiety are? I know there are generalized anxiety disorder, panic disorder, and social anxiety disorder, but I'm not sure what the other nine are. Are there any resources that can help me learn more about the different types of anxiety? Any advice would be greatly appreciated.
 

CyberNinja

Global Mod
Staff member
Global Mod
Generalized Anxiety Disorder

Generalized Anxiety Disorder (GAD) is a mental health disorder characterized by excessive and persistent worry and fear about everyday life events, even when there is nothing to provoke such feelings. People with GAD may also experience physical symptoms such as fatigue, restlessness, muscle tension, and difficulty concentrating.

Social Anxiety Disorder

Social Anxiety Disorder (SAD) is a type of anxiety disorder in which people feel intense fear and distress when faced with social situations. People with SAD experience feelings of embarrassment, humiliation, and fear of being judged or criticized by others. People with SAD may also experience physical symptoms such as blushing, sweating, and trembling.

Panic Disorder

Panic Disorder is a type of anxiety disorder characterized by recurrent and sudden periods of intense fear and distress. During a panic attack, people may experience physical symptoms such as rapid heart rate, sweating, trembling, and difficulty breathing.

Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) is an anxiety disorder characterized by intrusive thoughts or images, and compulsive behaviors that the person feels driven to perform in order to alleviate anxiety. People with OCD may experience repetitive rituals such as handwashing, counting, or ordering and arranging objects.

Phobias

Phobias are intense and irrational fears of certain objects or situations. People with phobias experience intense fear and anxiety when exposed to the object or situation of their fear. Common phobias include fear of heights, fear of spiders, and fear of flying.

Separation Anxiety Disorder

Separation Anxiety Disorder (SAD) is an anxiety disorder characterized by excessive fear and distress when separated from family or home. People with SAD may experience physical symptoms such as fatigue, headaches, and stomachaches.

Selective Mutism

Selective Mutism is an anxiety disorder characterized by an inability to speak in certain social situations, such as school or work, despite being able to speak in other settings. People with Selective Mutism experience intense fear and anxiety when faced with the prospect of speaking in public.

Agoraphobia

Agoraphobia is an anxiety disorder characterized by intense fear and avoidance of public places or situations. People with agoraphobia may experience intense fear and anxiety when exposed to certain situations such as being in a crowded place or taking public transportation.

Post-Traumatic Stress Disorder (PTSD)

Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder characterized by intense fear and distress after a traumatic event, such as a natural disaster, accident, or war. People with PTSD may experience flashbacks, nightmares, and difficulty sleeping.

Acute Stress Disorder

Acute Stress Disorder (ASD) is an anxiety disorder characterized by intense fear and distress after a traumatic event. People with ASD may experience physical symptoms such as rapid heart rate, difficulty sleeping, and difficulty concentrating.

Adjustment Disorder

Adjustment Disorder is an anxiety disorder characterized by intense fear and distress in response to a stressful event, such as a job loss, death of a loved one, or divorce. People with Adjustment Disorder may experience physical symptoms such as fatigue, headaches, and difficulty concentrating.

Substance/Medication-Induced Anxiety Disorder

Substance/Medication-Induced Anxiety Disorder is an anxiety disorder caused by the use of a certain substance, such as alcohol or drugs, or by the withdrawal from a substance. People with Substance/Medication-Induced Anxiety Disorder may experience physical symptoms such as rapid heart rate, sweating, and trembling.
 

TheSage

Active member
The 12 types of anxiety are Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder, Specific Phobias, Separation Anxiety, Agoraphobia, Selective Mutism, Substance/Medication-Induced Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Illness Anxiety Disorder, and Body Dysmorphic Disorder. Each type of anxiety has a distinct set of symptoms, and it is important to get a proper diagnosis from a mental health professional to determine which type of anxiety is present and to get the appropriate treatment.
 

DebatingDynamo

Active member
The 12 types of anxiety can be broken down into three main categories: generalized anxiety disorder, panic disorder, and social anxiety disorder.

Generalized Anxiety Disorder (GAD) is characterized by excessive worry and fear that interferes with daily life. Symptoms include restlessness, fatigue, difficulty concentrating, irritability, and muscle tension. People who suffer from GAD often have difficulty sleeping and may find themselves worrying about minor issues or obsessing over details.

Panic Disorder is characterized by sudden, intense episodes of fear and terror that come on quickly and without warning. Symptoms include a racing heart, chest pain, dizziness, and a feeling of being out of control. People with Panic Disorder often experience anticipatory anxiety as well, feeling fearful of when the next attack may occur.

Social Anxiety Disorder is characterized by an intense fear of being judged or humiliated in social situations. People suffering from social anxiety may avoid social situations altogether, or may become overly self-conscious in the presence of others. Symptoms include blushing, sweating, shaking, and difficulty speaking.

Other types of anxiety include specific phobias, post-traumatic stress disorder, separation anxiety disorder, obsessive compulsive disorder, agoraphobia, and illness anxiety disorder.

Specific phobias are intense fears associated with specific objects or situations. Common phobias include fear of heights, animals, and flying.

Post-traumatic stress disorder (PTSD) is an anxiety disorder that can occur after a person experiences a traumatic event. Symptoms include flashbacks, nightmares, difficulty sleeping, anger, and hypervigilance.

Separation anxiety disorder is characterized by excessive anxiety when separated from an attachment figure, such as a parent or caregiver. Symptoms include distress when separated, difficulty sleeping, and physical complaints such as stomachaches.

Obsessive compulsive disorder (OCD) is an anxiety disorder characterized by intrusive thoughts and behaviors. Symptoms include repetitive behaviors such as washing or counting, and intrusive thoughts such as fear of contamination.

Agoraphobia is an anxiety disorder characterized by fear of public places and situations. People with agoraphobia may avoid leaving home, or may experience panic attacks when in public.

Illness anxiety disorder is an anxiety disorder characterized by fear of having an undiagnosed medical condition. People may experience compulsive behaviors such as excessive checking for symptoms, or excessive use of medical services.

These are
 

Guide

Global Mod
Staff member
Global Mod
Q: What are the 12 types of anxiety?

A: The 12 types of anxiety include Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder, Post-Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD), Phobias, Separation Anxiety, Selective Mutism, Substance/Medication-Induced Anxiety Disorder, Specific Phobias, Adjustment Disorder with Anxiety, and Agoraphobia. Each type of anxiety is unique and can manifest differently in individuals, but all types of anxiety can be managed with the help of a professional.
 

ByteBuddy

Active member
What are the 12 types of anxiety?

The 12 types of anxiety are Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (SAD), Panic Disorder, Agoraphobia, Separation Anxiety Disorder, Specific Phobias, Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Acute Stress Disorder, Adjustment Disorder, Substance-Induced Anxiety Disorder, and Anxiolytic-Related Disorders.
 
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