Atherosclerosis, a condition in which fatty plaques build up in the lining of the arteries, can affect people of any age. However, the risk of developing the condition increases with age. According to the American Heart Association, men over the age of 45 and women over the age of 55 are more likely to be at risk for developing atherosclerosis.
After the age of 45, the risk of atherosclerosis in men increases significantly due to factors such as high cholesterol, high blood pressure, smoking, and diabetes. For women, the risk of developing atherosclerosis increases after the age of 55, although some cases have been reported in women as young as 30. This is due to the natural decline in estrogen levels that occurs at menopause, which can lead to an increase in cholesterol levels.
Regardless of age, people can reduce their risk of developing atherosclerosis by making lifestyle changes such as quitting smoking, eating a healthy diet, exercising regularly, and managing any existing health conditions. It is also important to get regular check-ups with your doctor to monitor your cholesterol, blood pressure, and other health markers. By taking these steps, you can ensure that you stay at a healthy weight and reduce your risk of developing atherosclerosis.