Panic disorder is a common mental health condition that affects an estimated 6 million adults in the United States, according to the Anxiety and Depression Association of America. It is more common in women than men, and its prevalence increases with age. Symptoms usually begin during the late teens or early twenties and can persist for years if left untreated.
Panic disorder is characterized by recurrent, unexpected panic attacks, along with fear of future attacks and worry about the implications or consequences of the attacks. Panic attacks are sudden episodes of intense fear or discomfort that reach a peak within minutes and include physical symptoms such as a racing heart, sweating, shaking, shortness of breath, and feelings of impending doom. People with panic disorder may also experience feelings of unreality, fear of losing control or going crazy, and fear of dying.
Panic disorder is not uncommon. In fact, it is one of the most common anxiety disorders, with an estimated lifetime prevalence of 3.5%. It is important for people experiencing symptoms of panic disorder to seek help from a qualified mental health professional. With treatment, the majority of people with panic disorder can reduce their symptoms and improve their quality of life.