ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental disorder that affects both children and adults. It is estimated that around 5 percent of children and 2.5 percent of adults worldwide have ADHD. While it is not rare, ADHD is more common in some countries than others.
Risk Factors for ADHD
ADHD is associated with a number of risk factors, including genetics, environmental factors, and lifestyle choices. The risk of developing ADHD is higher for those who have a family history of the disorder and those who have been exposed to environmental toxins or have experienced trauma or neglect. Certain lifestyle choices, such as poor diet, lack of exercise, and substance abuse, can also increase the risk of developing ADHD.
Diagnosing ADHD
ADHD can be difficult to diagnose as its symptoms can be similar to other conditions. It is important to speak to a qualified healthcare professional to get a proper diagnosis. Diagnosis typically involves a physical exam, a review of medical history, and a psychological assessment.
Treating ADHD
Treatment for ADHD usually involves a combination of medication, therapy, and lifestyle changes. Medication can help to reduce symptoms and improve focus and concentration. Therapy can help to manage emotions, address problematic behaviors, and develop coping strategies. Finally, lifestyle changes such as getting enough sleep, exercising regularly, and eating a healthy diet can help to reduce symptoms and improve overall well-being.