Subtitle Forum: Is 10.2 Blood Sugar High After Eating?
High blood sugar levels after eating can be dangerous and can lead to serious health complications. It is important to understand what blood sugar levels are considered normal and when levels become high. This article will look at the answer to the question, “Is 10.2 blood sugar high after eating?”
Blood Sugar Levels
Blood sugar levels, or glucose levels, are regularly monitored by people with diabetes or other blood sugar disorders. Normal blood sugar levels should be between 70 and 99 mg/dl before eating. After eating, levels should be below 140 mg/dl. Anything above this is considered high.
What about 10.2?
If your blood sugar is 10.2 mg/dl after eating, this is considered high and you should seek medical attention. High blood sugar levels can cause a variety of symptoms including nausea, fatigue, increased thirst and frequent urination. It can also lead to serious health complications such as nerve damage, kidney damage, heart disease and stroke.
How to Lower Blood Sugar Levels
If your blood sugar levels are high, the first step is to consult with your doctor. They will be able to advise you on the best way to lower your blood sugar levels. Some lifestyle changes that can help to lower your blood sugar levels include:
- Eating a healthy, balanced diet
- Getting regular physical activity
- Avoiding sugary foods and drinks
- Quitting smoking
- Limiting your alcohol consumption
It is important to monitor your blood sugar levels regularly to ensure that they remain within the normal range. If your blood sugar levels remain high, you may need to take medication to help control your blood sugar levels.