Intestinal worms, also known as helminths, are parasites that can live in the digestive tract of humans and animals. They can cause a variety of health problems including malnutrition, anemia, and diarrhea. Fortunately, there are several natural remedies that can be used to get rid of intestinal worms.
Diet
Making dietary changes can help to get rid of intestinal worms. Eating foods that are rich in fiber, such as fruits, vegetables, and whole grains, can help to flush the worms out of the digestive system. Eating garlic, which has natural anti-parasitic properties, can also help to get rid of the worms.
Herbal Remedies
Herbal remedies can also be used to get rid of intestinal worms. Wormwood, a plant that has been used for centuries to treat parasites, can be taken in capsule form or made into a tea. Other herbs that can help to kill off intestinal worms include black walnut, fennel, and wormseed.
Nutritional Supplements
Taking nutritional supplements can also help to get rid of intestinal worms. Vitamin C, which is an antioxidant, can help to boost the immune system and make it more difficult for the worms to survive. Vitamin A, which is essential for healthy skin and mucous membranes, can also help to get rid of the worms.
Prevention
Prevention is the best way to avoid getting infected with intestinal worms. Washing hands thoroughly after using the bathroom and before and after handling food can help to reduce the risk of infection. It is also important to wash fruits and vegetables before eating them, as they can sometimes be contaminated with parasites.
By following the above tips, it is possible to get rid of intestinal worms naturally. Be sure to consult with a health care professional before using any natural remedies to make sure that they are safe and effective.