Globus sensation is a feeling of tightness or a lump in the throat that is not caused by an actual physical object. It is a common symptom of anxiety or depression and can be a sign of an underlying medical condition. The sensation can range from mild to severe and can last from a few seconds to several minutes.
What Causes Globus Sensation?
Globus sensation is usually caused by anxiety or stress. Muscle tension in the throat can cause the feeling of a lump or tightness. Other possible causes include acid reflux, inflammation of the throat or esophagus, thyroid issues, or a side effect of certain medications.
How Long Does Globus Sensation Last?
The duration of globus sensation can vary greatly depending on the underlying cause. For people with anxiety or stress, the sensation may come and go quickly. For those with an underlying medical condition, the symptoms may last longer. In some cases, the sensation may be ongoing and chronic. It is important to talk to a doctor if the feeling persists for more than a few days.
How Is Globus Sensation Treated?
Treatment of globus sensation depends on the underlying cause. For those with anxiety or stress, relaxation techniques, such as meditation and deep breathing exercises, can help to reduce the sensation. Those with an underlying medical condition may need to take medications or make lifestyle changes to manage their symptoms. In some cases, surgery may be necessary to treat the underlying condition.
Globus sensation can be a frustrating and uncomfortable symptom. It is important to talk to a doctor if the feeling persists for more than a few days. With the right treatment, it is possible to reduce the sensation and manage any underlying conditions.