Fibromyalgia flares can last for varying lengths of time, with some lasting just a few days while others can last for weeks or even months.
Causes of Fibromyalgia Flares
Fibromyalgia flares can be triggered by a variety of different factors. Stressful or traumatic events, lack of sleep, changes in the weather, and certain medications can all contribute to the onset of a flare.
Symptoms of Fibromyalgia Flares
The most common symptoms of a fibromyalgia flare include fatigue, pain, and stiffness. Additionally, many people experience cognitive issues such as difficulty with concentration and memory. Other symptoms may include headaches, digestive issues, and difficulty sleeping.
Treatment of Fibromyalgia Flares
The best way to treat a fibromyalgia flare is to identify and avoid triggers. Additionally, lifestyle changes such as getting regular exercise, reducing stress, and eating a balanced diet can help reduce the frequency and severity of flares. Medications such as non-steroidal anti-inflammatory drugs (NSAIDs) and antidepressants may also be used to help manage symptoms.