Chest pain from spasms can feel like a sharp, stabbing sensation or a burning, aching feeling. It may be localized to the area of the chest where the spasm occurs or it may radiate to the back, neck, or arms. Some people describe the pain as feeling like a band that is tight around the chest.
What Causes Chest Pain from Spasms?
Chest pain from spasms can be caused by a variety of conditions, including muscle strain, nerve irritation, and heart problems. Muscle strain is often caused by overuse or repetitive motions, such as when lifting heavy objects. Nerve irritation can be caused by injury, such as a pinched nerve in the neck or back, or by a herniated disc. Heart problems, such as angina, can also cause chest pain.
How Is Chest Pain from Spasms Diagnosed?
If you experience chest pain, it is important to seek medical attention as soon as possible. Your doctor will perform a physical exam and ask about your symptoms. They may also order tests, such as an electrocardiogram (ECG) or an echocardiogram (ECHO), to check for signs of heart disease.
How Is Chest Pain from Spasms Treated?
Treatment for chest pain from spasms depends on the underlying cause. Muscle strain can be treated with rest, ice, compression, and elevation. Anti-inflammatory medications may also be prescribed. For nerve irritation, physical therapy or surgery may be recommended. For heart problems, medications may be necessary to reduce pain and improve blood flow.
In some cases, lifestyle changes, such as quitting smoking or improving diet and exercise habits, may be recommended to reduce the risk of chest pain from spasms. Additionally, stress management techniques, such as yoga, meditation, and counseling, may help to reduce the severity of symptoms.