Aggressive periodontitis is a bacterial infection that affects the gums and the underlying bone that supports the teeth. It is caused by plaque buildup on the teeth that leads to gum inflammation and bone loss. The best way to stop aggressive periodontitis is to practice good oral hygiene, maintain a healthy diet, and visit your dentist regularly.
Good Oral Hygiene
Good oral hygiene is the most important factor in preventing aggressive periodontitis. Brushing your teeth twice a day with a soft bristled toothbrush, flossing regularly, and using an antiseptic mouthwash can help remove plaque and bacteria from your teeth and gums. Additionally, brushing your tongue and using a tongue scraper can help reduce the number of bacteria in your mouth.
Healthy Diet
Eating a healthy diet is also important in preventing aggressive periodontitis. Eating a variety of foods that are rich in vitamins and minerals can help strengthen your teeth and gums. Foods such as leafy greens, dairy products, nuts, and fish are all good sources of vitamins and minerals. Additionally, limiting your intake of sugary drinks and snacks can help reduce the amount of plaque buildup on your teeth.
Regular Dental Visits
Visiting your dentist regularly is essential for preventing aggressive periodontitis. During a dental visit, your dentist can examine your teeth and gums and detect any signs of gum disease. Additionally, your dentist can provide you with advice on proper oral hygiene and recommend any additional treatments that may be necessary to maintain your oral health.
By practicing good oral hygiene, maintaining a healthy diet, and visiting your dentist regularly, you can help prevent aggressive periodontitis. However, if you are already experiencing the symptoms of aggressive periodontitis, it is important to contact your dentist as soon as possible for treatment.