Rhinitis is a common condition that can be caused by allergies, a virus, or other irritants. In order to fight rhinitis, it is important to determine the cause and then take the appropriate steps to treat the condition.
Identifying the Cause of Rhinitis
In order to fight rhinitis, it is important to identify the cause of the condition. Allergic rhinitis is typically caused by exposure to allergens such as pollen, dust mites, mold, or pet dander. Non-allergic rhinitis is typically caused by irritants such as smoke, strong odors, cold air, or certain medications.
Treating Allergic Rhinitis
The most effective way to fight allergic rhinitis is to avoid the allergens that trigger the condition. This may include keeping windows closed during pollen season, using an air purifier, and washing bedding regularly. If avoidance is not possible, medications such as antihistamines, decongestants, or nasal sprays may be used to reduce symptoms.
Treating Non-Allergic Rhinitis
Non-allergic rhinitis can be more difficult to treat since the triggers may be harder to identify. Avoiding known triggers is the first step in fighting non-allergic rhinitis. If the triggers cannot be avoided, medications such as nasal sprays, decongestants, and antihistamines may be used to reduce symptoms. In some cases, lifestyle changes such as quitting smoking or reducing stress may also help to reduce symptoms.