Overview
Asthma is a chronic lung condition that can cause difficulty breathing, tightness in the chest, and wheezing. An asthma cough is a common symptom of asthma and can range in severity from a mild annoyance to a life-threatening condition. Fortunately, there are several ways to calm an asthma cough, such as using medications, avoiding triggers, and managing stress.
Medications
Medications are the most common way to treat an asthma cough. Common medications used to treat asthma are inhaled corticosteroids, bronchodilators, and leukotriene modifiers. Inhaled corticosteroids reduce inflammation in the airways, bronchodilators open the airways, and leukotriene modifiers reduce the production of chemicals that can cause inflammation.
Avoid Triggers
It is important to avoid triggers that can cause an asthma cough. Common triggers include dust, pollen, smoke, and pet dander. In addition, certain activities such as running or exercising can trigger an asthma attack. It is important to be aware of your triggers and take steps to avoid them.
Manage Stress
Stress can be a trigger for an asthma cough and can worsen the symptoms. It is important to manage stress in order to keep your asthma under control. Practicing relaxation techniques such as yoga and meditation can help to reduce stress and keep your asthma under control.
Conclusion
There are several ways to calm an asthma cough, including medications, avoiding triggers, and managing stress. It is important to work with your doctor to find the best treatment plan for your asthma and to take steps to avoid triggers and manage stress.