Bulimia is an eating disorder characterized by frequent episodes of binge eating followed by extreme efforts to compensate for the bingeing, such as purging, laxative or diuretic abuse, fasting, or excessive exercise. If you are worried that you may be a bulimia sufferer, there are a few things you should consider.
Signs and Symptoms of Bulimia
The most common signs and symptoms of bulimia include:
• Eating large amounts of food in a short period of time
• Feeling a lack of control over eating behaviors
• Engaging in behaviors to compensate for overeating, such as purging, fasting, and excessive exercise
• Feeling shame, guilt, and distress about eating behaviors
• Using food or the process of eating to cope with difficult emotions
• Feeling depressed or anxious
• Experiencing changes in body weight
Diagnosing Bulimia
If you are concerned that you may be a bulimia sufferer, it is important to seek help. The diagnosis of bulimia is made by a mental health professional, such as a psychologist, psychiatrist, or therapist. The diagnosis is typically based on a clinical interview and other psychological assessments.
Treatment for Bulimia
If you are diagnosed with bulimia, the first step in treatment is to talk to your doctor about your symptoms and get a referral to a mental health professional who specializes in treating eating disorders. Treatment for bulimia typically includes a combination of psychotherapy, medication, and nutritional counseling.
It is important to remember that you are not alone and that help is available. If you are worried that you may be a bulimia sufferer, seeking help is the best way to get the support you need.