Ganglion cysts are fluid-filled lumps that often develop near joints or tendons in the hand or foot. They’re usually painless and harmless, but can be unsightly and sometimes cause pain or discomfort. In some cases, a ganglion cyst can be treated at home with a few simple steps.
Non-Surgical Treatments
If you have a ganglion cyst, there are several non-surgical treatments you can try at home. These include:
Compression: Wrap an elastic bandage around the cyst several times a day for 15-20 minutes. This can help reduce inflammation and pain, and may help reduce the size of the cyst.
Ice: Applying an ice pack to the cyst several times a day can help reduce swelling and pain.
Rest: Avoid activities that aggravate the cyst.
Aspiration: Your doctor may use a needle to remove fluid from the cyst.
Home Remedies
In addition to the above treatments, there are other home remedies that may help shrink the cyst.
Apple Cider Vinegar: Soak a cotton ball in apple cider vinegar and apply it to the cyst several times a day.
Castor Oil: Massage castor oil into the cyst several times a day.
Baking Soda: Mix equal parts baking soda and water to form a paste, then apply it to the cyst. Leave it on for 15-20 minutes before rinsing it off.
Onion: Cut an onion in half and rub it on the cyst several times a day.
Conclusion
Ganglion cysts can often be treated at home with a few simple steps. Non-surgical treatments such as compression, ice, and rest can help reduce swelling and pain. Additionally, home remedies such as apple cider vinegar, castor oil, baking soda, and onion may help shrink the cyst. However, if these treatments do not work, surgery may be necessary.