What are Sudden Allergies?
Sudden allergies are reactions to an allergen that come on quickly and can cause severe symptoms. Common allergens include dust mites, pollen, animal dander, certain foods, and medications. Symptoms of sudden allergies can include sneezing, coughing, itchy eyes, a runny nose, hives, and difficulty breathing.
Identifying Allergens
In order to eliminate sudden allergies, it is important to first identify the allergen that is causing the reaction. This can be done by keeping a food and symptom diary, which will track what you eat and any symptoms that occur. You may also want to consider consulting an allergist who can perform allergy testing to determine what triggers your allergies.
Avoiding Allergens
Once you have identified the allergen that is causing your sudden allergies, you can take steps to avoid it. For example, if you are allergic to dust mites, you can take measures to reduce dust mite build up in your home. This might include using special mattress covers, washing bedding in hot water, and vacuuming regularly. If you are allergic to certain foods, you should avoid eating them.
Treating Symptoms
Once you have identified and avoided the allergen, you can focus on treating the symptoms of your sudden allergies. Over-the-counter medications such as antihistamines can help reduce symptoms such as sneezing, coughing, and itchy eyes. For more severe reactions, your doctor may prescribe stronger medications or recommend immunotherapy.
Conclusion
Sudden allergies can be a difficult and potentially dangerous condition to deal with. However, by identifying the allergen, avoiding it, and treating the symptoms, you can reduce or eliminate your sudden allergies. Talk to your doctor for more advice on managing your allergies.
