It is not possible to accurately assess your immune system by yourself. However, there are some signs and symptoms that may indicate a compromised immune system.
Signs and Symptoms of a Compromised Immune System
Fatigue: If you are experiencing persistent fatigue that does not improve with rest, it may be a sign of a weakened immune system.
Frequent Infections: If you are prone to frequent illnesses such as colds and the flu, it could be a sign that your immune system is not functioning properly.
Autoimmune Disorders: Autoimmune disorders occur when the body’s immune system attacks its own healthy cells and tissues. Common autoimmune disorders include lupus, rheumatoid arthritis, and multiple sclerosis.
Diagnosing a Compromised Immune System
If you are concerned that you may have a weakened immune system, it is important to see your doctor. Your doctor may order tests to check for infections or autoimmune disorders. They may also order a complete blood count (CBC) to check for anemia or a deficiency of white blood cells.
If your doctor suspects an autoimmune disorder, they may order additional tests such as a thyroid panel or an antinuclear antibody (ANA) test.
Treating a Compromised Immune System
If you are diagnosed with an autoimmune disorder, your doctor will likely prescribe medications to help manage your symptoms. Your doctor may also recommend lifestyle changes, such as quitting smoking, eating a healthy diet, and getting regular exercise.
If your immune system is weakened due to a virus or bacterial infection, your doctor may prescribe antibiotics or antiviral medications.
In some cases, your doctor may recommend supplements to boost your immune system. These may include vitamins, minerals, and herbs. It is important to talk to your doctor before taking any supplements, as they may interact with other medications or cause side effects.
