Query:
I think I might have Irritable Bowel Syndrome. What can I do to find out?
Article:
If you think you may have Irritable Bowel Syndrome (IBS), it is important to seek medical advice in order to receive a proper diagnosis. IBS is a disorder that affects the large intestine and is characterized by abdominal pain, bloating, constipation and diarrhea. While the exact cause of IBS is unknown, it is believed to be a combination of both physical and psychological factors.
The first step in determining whether or not you have IBS is to speak with your doctor. During your appointment, your doctor will ask you questions about your symptoms, medical history, and lifestyle habits. They may also conduct a physical examination and order tests to rule out any other possible causes of your symptoms.
Your doctor may recommend keeping a food diary in order to help identify any foods that may be triggering your symptoms. Keeping track of what you eat, how much you eat, and how you feel afterwards can help you and your doctor determine if certain foods are causing your IBS symptoms. If you notice a pattern of certain foods causing an increase in your symptoms, you can then avoid those foods as much as possible.
Your doctor may also suggest lifestyle changes in order to reduce your symptoms. These may include reducing stress, increasing physical activity, getting regular sleep, and drinking plenty of water throughout the day. Additionally, there are certain medications available that can help manage IBS symptoms.
If you think you may have IBS, it is important to seek medical advice in order to receive an accurate diagnosis and treatment plan. By speaking with your doctor and making necessary lifestyle modifications, you can help manage your IBS symptoms and improve your overall quality of life.