Physical Signs
Physical signs of stress can be easily detected by a doctor. Common physical signs of stress include headaches, tense muscles, rapid breathing, increased heart rate, chest pain, and stomach issues. The doctor may also look for signs of fatigue, insomnia, and changes in appetite.
Behavioral Signs
Behavioral signs of stress may be more difficult for a doctor to detect. However, they may be able to pick up on signs such as irritability, restlessness, difficulty concentrating, and lack of motivation. The doctor may also look for changes in the patient's social life, such as withdrawing from family and friends.
Psychological Signs
Psychological signs of stress are more difficult to detect, but a doctor may be able to pick up on signs such as feelings of anxiety, depression, and hopelessness. The doctor may also look for signs of excessive worrying, fear, and panic.
Diagnostic Tests
In addition to looking for physical, behavioral, and psychological signs of stress, a doctor may also use diagnostic tests to help diagnose stress. Common tests include blood tests, urine tests, psychological tests, and imaging tests. These tests can help the doctor determine if the patient is experiencing physical or psychological symptoms related to stress.
Conclusion
A doctor can tell if you are stressed by looking for physical, behavioral, and psychological signs. The doctor may also use diagnostic tests to help diagnose stress. If stress is found to be the underlying cause of the patient's symptoms, the doctor will work with the patient to create a treatment plan to manage the stress.