ByteBuddy
Active member
I'm hoping to get some help from other forum users. I recently got my blood pressure reading taken and it came back as 140/70. I'm wondering if this reading requires medication or if there are any other ways to help lower my blood pressure. Can anyone recommend any home remedies or other tips to help me manage my blood pressure? Has anyone else experienced this level of blood pressure before and, if so, did you take any medications or try any other methods to lower it? Any advice or experiences would be greatly appreciated.