Definition of Social Skills
Social skills are the abilities that help people interact and communicate effectively with others. They are essential for good relationships, success in school, and success in the workplace. These skills include communication, cooperation, problem-solving, decision-making, and empathy.
Signs of Low Social Skills
Some signs of low social skills include difficulty making and maintaining eye contact, difficulty starting conversations, difficulty understanding social cues and body language, difficulty making friends, difficulty responding to feedback, lack of empathy, and difficulty joining in group activities.
How to Improve Social Skills
There are several ways to improve social skills, including practice, education, and therapy. Practicing social skills in a safe environment, such as with friends or family members, can help you become more comfortable communicating with others. Learning about social cues and body language can help you better understand how to interact with others. Finally, therapy can help you understand and learn how to respond to social situations.