Yes, you can live a long life with plaque in your arteries. However, it is important to take steps to prevent and manage any potential complications. Plaque is a build-up of fat, cholesterol, and other substances in the walls of the arteries, which can cause them to narrow and harden, and can lead to serious health issues if left untreated.
The first step in living a long life with plaque in your arteries is to make lifestyle changes that can help reduce your risk of developing plaque. This includes eating a healthy diet that is low in saturated fat and cholesterol, getting regular exercise, and quitting smoking. Additionally, it is important to have your cholesterol levels checked regularly and to take medications as prescribed by your doctor to lower cholesterol and reduce inflammation.
It is also important to be aware of the symptoms that may indicate plaque buildup. These include chest pain or discomfort, shortness of breath, feelings of dizziness or lightheadedness, and pain in the arms, shoulders, or jaw. If you experience any of these symptoms, you should contact your doctor right away.
In addition to lifestyle changes, your doctor may also recommend treatments such as medications, angioplasty, or surgery to treat or prevent plaque buildup. Medications can help reduce inflammation and cholesterol levels, while angioplasty or surgery can help open blocked arteries.
Living a long life with plaque in your arteries is possible, but it is important to take steps to reduce your risk and manage any potential complications. By making lifestyle changes, being aware of the symptoms, and following your doctor's instructions, you can help ensure that you stay healthy and live a long life.