Can Stress Cause TIA?
The short answer is yes. Transient ischaemic attack (TIA) is a type of stroke caused by a temporary disruption of blood flow in the brain, and can be triggered by stress. Although the exact mechanism is unknown, it is believed that stress hormones released during a stressful event can cause inflammation in the blood vessels of the brain, leading to a stroke-like event.
Stress can also be a risk factor for TIA, as it can lead to other conditions that can increase the risk of a stroke-like event. High blood pressure, diabetes, and smoking are all conditions that can increase the risk of a TIA, and can all be exacerbated by stress.
It is important to note that not all stress is bad. Stress can be beneficial in certain situations, and can be used to help us achieve our goals. But it is important to manage stress levels to ensure the best possible outcome.
Meditation and relaxation techniques can help to reduce stress levels, as can regular exercise and healthy eating. Talk therapy, such as cognitive behavioural therapy, can also be a beneficial tool for managing stress.
It is also important to be aware of the warning signs of TIA, and to seek medical help immediately if any signs are present. These signs can include sudden confusion, difficulty speaking or understanding speech, sudden weakness or numbness of the face, arms or legs, sudden blurred or loss of vision, sudden dizziness or loss of balance, and sudden severe headache. If any of these symptoms are present, seek medical help as soon as possible.