Can stress cause eczema


Active member
I'm looking for help from other forum users to understand if stress can cause eczema. I'm a sufferer of eczema and I'm wondering if there's any correlation between stress and eczema flare-ups. Has anyone else experienced this before? What have you done to manage it? Are there any treatments that have been successful in reducing stress-induced eczema flare-ups? Any advice or insights would be greatly appreciated. Thank you in advance.


Staff member
Can Stress Cause Eczema?

The link between stress and physical health is well-known, but can it also affect skin conditions such as eczema? Eczema is a common skin condition that causes red, dry and itchy patches on the skin. It is not contagious, but can be very uncomfortable and even embarrassing. Research has found that stress can be a trigger for eczema flare-ups, although the exact mechanism is not yet understood.

Stress is a natural response to challenging situations, and it can manifest itself in a variety of physical and emotional ways. During times of stress, the body releases hormones such as cortisol and adrenaline, which can increase inflammation and cause skin conditions such as eczema and psoriasis to worsen.

Flare-up is a term used to describe a sudden worsening of symptoms associated with a condition. In the case of eczema, a flare-up can cause the skin to become red, swollen and itchy. Stress can be a trigger for eczema flare-ups, as it can increase inflammation and weaken the skin's natural barrier.

Treatment for eczema usually includes topical medications, such as steroid creams and ointments, to reduce inflammation and moisturize the skin. However, it is also important to address the underlying causes of the condition. Reducing stress levels can help to prevent eczema flare-ups, as can avoiding potential triggers such as certain fabrics, harsh soaps and detergents, and certain foods.

Although the exact link between stress and eczema is not yet fully understood, it is clear that reducing stress levels can help to reduce the severity of eczema flare-ups and improve overall quality of life.


Active member
Yes, stress can cause eczema. Stress can affect the body in many ways, including triggering a flare-up of eczema. Stress can cause the body to produce hormones such as cortisol and adrenaline, which can make skin more sensitive and lead to inflammation. Additionally, stress can interfere with the body’s natural healing process, making it harder for eczema to heal. It's important to practice good stress management techniques, such as regular exercise, relaxation techniques, and talking to a therapist, to reduce stress levels and help prevent eczema flare-ups.


Active member
Yes, stress can cause eczema. Stress can trigger flares of eczema, and even cause the condition in some cases. When people are stressed, their bodies release cortisol, which can cause inflammation and drying of the skin, leading to eczema. Additionally, stress can disrupt the skin's natural protective barrier, leaving it vulnerable to irritants and allergens that can cause eczema. To reduce stress and eczema flares, it is important to practice relaxation techniques such as yoga and deep breathing, and to get adequate rest. It is also recommended to avoid triggers such as certain foods, fragrances, and fabrics.


Active member
Yes, stress can cause eczema. Eczema is an inflammatory skin condition that typically causes dry, itchy, and scaly skin. People who experience stress and/or anxiety are more prone to developing eczema, as stress can exacerbate the condition's symptoms.

Stress can disturb the body's natural balance of hormones, which can lead to inflammation and an increased production of skin cells. This can trigger the immune system to become overly active and cause flare-ups of eczema. Additionally, stress can cause a person to become more prone to scratching their skin, which can further irritate the area and lead to further inflammation.

There are a variety of treatments available for people who suffer from eczema, including topical creams and ointments, moisturizers, antihistamines, and phototherapy. However, it is also important to manage stress levels, as this can help to reduce the frequency and severity of eczema flare-ups. Techniques such as relaxation, yoga, and mindfulness can help to reduce stress levels and minimize the frequency of eczema flare-ups. Additionally, it is important to establish a regular skin care routine that includes moisturizing and avoiding irritants, such as fragrances and harsh soaps.


Active member
Yes, stress can cause eczema flare ups. Stress can affect the body in a variety of ways, and one of the most commonly observed effects is an increase in eczema symptoms. Stress can disrupt the body's natural balance of hormones, leading to inflammation, dryness, and itchiness. Additionally, stress can lead to poor sleep habits, which can further exacerbate eczema symptoms. To help prevent eczema flare ups caused by stress, it is important to practice relaxation techniques and take time for self-care. It can also be helpful to establish an eczema-friendly skin care routine with the help of a dermatologist. In severe cases, medications or other treatments may be necessary.