Can Lactose Intolerance Be Reversed?
Lactose intolerance is a condition in which a person is unable to digest the sugar lactose, which is found in dairy products. For those who suffer from this condition, consuming dairy products can cause symptoms such as abdominal pain, bloating, gas, and diarrhea. The question is, can lactose intolerance be reversed?
Lactose Intolerance Diagnosis
The diagnosis of lactose intolerance is typically made based on a person’s symptoms and a physical exam. If other conditions are ruled out, a doctor may order a hydrogen breath test or a blood test to measure the level of lactose in the blood.
Treatment Options
There is no cure for lactose intolerance, but there are ways to manage it. The most common treatment is to reduce or eliminate dairy products from the diet. Other options include taking lactose-reducing enzymes, consuming dairy products with meals, and consuming lactose-free dairy products.
Is it Possible to Reverse Lactose Intolerance?
In some cases, it is possible for a person to develop a tolerance to lactose, allowing them to consume dairy products without experiencing symptoms. This is especially true for children, as their digestive systems may become more efficient at digesting lactose as they age. In other cases, a person may be able to develop a tolerance to lactose through dietary changes. For example, a person may be able to consume lactose-containing dairy if they slowly increase their intake of dairy products over time.
Conclusion
In some cases, lactose intolerance may be reversible. However, it is important to speak to a doctor before making any changes to the diet. The doctor can help determine if the person has a true intolerance or if other conditions are causing the symptoms. They can also provide advice on how to safely and effectively manage the condition.